Courses

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Part1: Miracle of breat - Spanish

Take it in, life starts with your first breath and after that you have your first meal, your first word,your first step your first kiss, your first day at the school, your first jobs. Then it goes the oposite way, your last day at work, your last walk, your last meal and then your last breath. So whatever you can ocomplish between your first breath and your last breath, thats what life is about.

If you have any question just Ask The Yogi

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Part2 - How breathing can control our emotions - Spanish

Emotions and Comotions, today we are going to learn how to expand the capacity of our lungs using a Yogi technique called the breath of fire. Suprisingly enough normal people breath between 18-26 times per minute, around 250cc-350cc in their lungs. With this Yogi technique we are going to learn to expand out lung capacity by 800%-1000%. Some of the benefits can give you a lot of energy and purify your blood stream and increase your vitality.

If you have any question just Ask The Yogi

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Part3 - The Miracle of Breath - Spanish

The Miracle of the Breath and how the breath can improve the power of the mind. When your slow your breath you can change your state of mind. Most of the illnesses can be traced back to the mind. Simply by researching the web you will find that 80% of the illnesses are mental. Primarily because your body always follows your mind. By controlling and conquering your mind the only thing your mind can follow is your breath.

If you have any question just Ask The Yogi